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Wellbeing for Women

yoga, mindfulness and a holistic approach to thriving through menopause and midlife

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ABOUT ME


Hi, I'm Sharon! I came to yoga later in life, having often thought I was ‘not a yoga type'... I was happily proven wrong, very pleasantly surprised, and utterly hooked! It offered much more than I had ever realised, helped in ways I couldn't have imagined. It is now a life long learning journey, and something I love helping others discover. I have a passion for sharing yoga with women in particular, knowing through my own experience how it can help us with every life change and challenge.

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Testimonials


"What a wonderful experience! It was such a challenging yet tranquil experience. Sharon kept a great pace and was able to adapt the session to all levels. Cannot wait until next time!’"

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"‘Great yoga sessions including a sunrise yoga special. It was amazing and really made the most of the setting on such a beautiful and tranquil island. Unforgettable.’"

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"‘I loved that some sessions felt super relaxing whereas others felt like a workout but they all left me feeling more energised. Thanks Sharon!’"

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